The mission of the Physical Performance division is to advance coaching science and apply new research findings in practice. Coaching and Physical Performance refer to the impact of the quantitative and qualitative characteristics of exercise and training on individuals’ functional capacity and the adaptations of the human body’s biological systems.
The laboratory’s long-term goal is to apply coaching principles in various contexts such as:
- competitive sports,
- recreational sports,
- sports in developmental age, and
- health.